Weigh In record (no journal entry) for 27 September 2020
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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775 kcal
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Fat: 35.07g | Prot: 64.32g | Carbs: 46.30g.
Breakfast: Nespresso Café, Maxinutri Colágeno Hidrolisado, Itambé Leite em Pó Integral, Aviação Manteiga com Sal, Bauducco Torrada Tradicional . Lunch: Stevita Adoçante, Stevita Adoçante, Matte Leão Chá Mate Natural a Granel, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Frango a Milanesa, Macarrão sem Carne com Molho de Tomate. more...
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steady weight
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VaChristine's Weight History
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