Weigh In record (no journal entry) for 27 September 2020
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56 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1057 kcal
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Fat: 35.70g | Prot: 51.54g | Carbs: 103.79g.
Breakfast: Fried Breaded Squid, Fried or Battered Breaded Floured Shrimp. Lunch: Taro, Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture), Hoka Hoka Bento Nasi Putih. Dinner: Sapi Lada Hitam, Fried Egg, Hoka Hoka Bento Nasi Putih. more...
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steady weight
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iserraya's Weight History
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