Weigh In record (no journal entry) for 27 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1922 kcal
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Fat: 46.14g | Prot: 73.01g | Carbs: 318.03g.
Breakfast: Rosamonte Mate Cocido, AdeS Leche de Soja, Riera Tostadas de Mesa. Lunch: Banana, Milanesa de Ternera, Huevo Blanco Cocido. Dinner: Banana, Pan Integral, Huevo Frito, Ciruela Pasa, Guiso de Arroz. Snacks/Other: Mandarinas, Peras, Café, AdeS Leche de Soja, Riera Tostadas Dulces, Bay Biscuit, Monster Energizante. more...
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steady weight
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