Weigh In record (no journal entry) for 27 September 2020
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82 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1390 kcal
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Fat: 56.59g | Prot: 125.20g | Carbs: 103.16g.
Breakfast: Tomates, Semillas Secas de Sésamo Integrales, Harina de Coco, La Paulina Queso Port Salut Light, Huevo, Cebollas, Zucchini, Huevo, Naranjas, El Peoncito Coco Rallado, Mate. Lunch: Pechuga de Pollo sin Piel, Tapa de Asado, Zapallo. Dinner: Exquisita Gelatina Light, La Paulina Queso Crema Light, La Paulina Queso Port Salut Light, Harina de Coco, Zucchini, Zapallo Hervido, Pata Muslo. Snacks/Other: Naranjas, Huevo, El Peoncito Coco Rallado, Mate. more...
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Losing 0.2 kg a Week
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noe.juarez23's Weight History
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