lenaketoafull's Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

77.2 kg Lost so far: 2.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

774 kcal

Fat: 36.88g | Prot: 92.16g | Carbs: 13.49g. Breakfast: Alpro Leche de Almendras sin Azúcar, Té (Infusión). Lunch: Alioli, Merluza Plancha. Dinner: Clara de Huevo, Tortilla de Huevos o Huevos Revueltos, Pechuga de Pavo. Snacks/Other: Coca-Cola Coca-Cola Zero, Café Espresso. more...

2151 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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lenaketoafull's Journal, 27 Sep 20

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lenaketoafull's Weight History