Weigh In record (no journal entry) for 27 September 2020
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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626 kcal
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Fat: 12.28g | Prot: 16.00g | Carbs: 108.80g.
Lunch: Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.2 kg a Week
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putriiann's Weight History
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