Weigh In record (no journal entry) for 27 September 2020
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76.3 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1490 kcal
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Fat: 28.29g | Prot: 79.78g | Carbs: 230.98g.
Breakfast: Manzana, Naranjas, Clara de Huevo, Tregar Leche Parcialmente Descremada, Jorgito Alfajorcitos con Dulce de Leche. Lunch: Banana, Vacío, Lechuga, Freddo Helado Tramontana. Dinner: Carrefour Maíz Pisingallo. Snacks/Other: Jorgito Alfajorcitos con Dulce de Leche, Frutillas, Pan Blanco Rodajas Finas, Clara de Huevo, Canela. more...
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Losing 1.4 kg a Week
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franvelert's Weight History
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