Weigh In record (no journal entry) for 27 September 2020
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62.8 kg
Lost so far: 13.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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610 kcal
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Fat: 28.83g | Prot: 28.71g | Carbs: 58.48g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık. Lunch: Patatesli Börek. Dinner: Kıymalı Kabak Dolması, Patatesli Börek. more...
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Gaining 0.7 kg a Week
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selenyuntem's Weight History
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