WhatKatieDid's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
74.9 kg Lost so far: 1.3 kg.    Still to go: 11.4 kg.    Diet followed: Poorly.

View Diet Calendar, 27 September 2020:
1706 kcal Fat: 59.84g | Prot: 59.68g | Carbs: 221.79g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Butternut Squash & Sage Risotto 26.09.2020. Dinner: Waitrose Fresh, Tender & Sweet Garden Peas, Honey, Tesco Sunflower Oil, Tesco Organic Salmon Fillets, Waitrose Basmati Atic Rice, British Free Range Eggs, Scallions or Spring Onions. Snacks/Other: Terry's Terry's Chocolate Orange, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Lemon Juice (Canned or Bottled). more...
2077 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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WhatKatieDid's Weight History


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