Weigh In record (no journal entry) for 25 September 2020
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75.0 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2020:
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1921 kcal
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Fat: 74.57g | Prot: 67.39g | Carbs: 234.64g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Capricon Somerset Goats Cheese, The English Provender Co Caramelised Red Onion Chutney, Warburtons Crumpets, General Salad (Salad, Tomatoes and Cucumber), Cathedral City Mature Cheddar. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Mars 46g Galaxy Chocolate Bar, Lemon Juice (Canned or Bottled), Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves. more...
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2080 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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