Weigh In record (no journal entry) for 27 September 2020
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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613 kcal
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Fat: 31.92g | Prot: 27.38g | Carbs: 56.10g.
Breakfast: Семена Льна, Виноград, Семена Льна, Arahide, Ясно Солнышко Овсяные Хлопья #2. Lunch: Яйца Школар. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 1.2 kg a Week
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Я - Надежда's Weight History
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