Spalle 109 vita 83 Ombelico 90 glutei 107 braccio 29 coscia 61
|
69.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1368 kcal
|
Fat: 46.54g | Prot: 61.79g | Carbs: 176.67g.
Breakfast: Foodspring Protein Cream Haselnuss, Pema Pane Integrale di Farro, Latte di Riso. Lunch: Farina di Ceci, Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Gnocchi. Dinner: Olive Oil, Mushrooms, Egg White, Egg, Rustichella d'Abruzzo Pasta Integrale Di Farro. Snacks/Other: Pineapple. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brozza85's Weight History
|