Weigh In record (no journal entry) for 27 September 2020
|
96.1 kg
Lost so far: 7.7 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1366 kcal
|
Fat: 118.80g | Prot: 59.59g | Carbs: 19.31g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности , Кофе, Сало, Гиагинский Молзавод Масло Топленое, Шампиньоны, Авокадо Авокадо, Яйцо. Dinner: Огурец (с Кожурой), Слово Мясника Корейка. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magrita s's Weight History
|