Weigh In record (no journal entry) for 27 September 2020
|
75.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
366 kcal
|
Fat: 14.75g | Prot: 30.90g | Carbs: 28.41g.
Breakfast: Брынза, Поджаренный Белый Хлеб, Велком Колбаса Домашнего Копчения, Мёд, Восток Молоко Творог 5%. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena_kriger's Weight History
|