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honeeb
Journal
16 Aug 13
honeeb's Journal, 16 Aug 13
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Weigh In record (no journal entry) for 16 August 2013
73.5 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 August 2013:
428 kcal
Fat: 6.74g | Prot: 17.17g | Carbs: 74.42g.
Breakfast:
Tesco Skimmed Milk, Weetabix Weetabix.
Lunch:
Apples, Asda Red Seedless Grapes.
Snacks/Other:
Latte Coffee.
more...
1803 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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honeeb's Weight History
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