Weigh In record (no journal entry) for 27 September 2020
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77 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1851 kcal
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Fat: 61.83g | Prot: 111.55g | Carbs: 209.90g.
Lunch: Kıymalı Gözleme, Dost Tam Yağlı Süt, Supplementler Whey Protein. Dinner: Algida Maraş Usulü Dondurma, Somon, Tam Buğday Ekmeği, Şehriye Çorbası, Miskos Çekme Helva . more...
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Gaining 0.6 kg a Week
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dimmetaler's Weight History
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