Weigh In record (no journal entry) for 27 September 2020
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1172 kcal
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Fat: 44.36g | Prot: 82.11g | Carbs: 123.06g.
Breakfast: Білоцерківський Творог 0%, Банан. Lunch: Баклажан Жаренный, Жареная или Запеченная Куриная Грудка, Красные Помидоры, Розумний Вибір Майонез 30%. Snacks/Other: Малина. more...
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Gaining 2.1 kg a Week
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silly swinger's Weight History
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