Weigh In record (no journal entry) for 27 September 2020
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50.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1743 kcal
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Fat: 66.95g | Prot: 79.78g | Carbs: 227.94g.
Breakfast: Alce Nero Marmellata di Fragole, Pancake Albumi e Grano Saraceno, Alpro Latte di Nocciola. Lunch: Consilia Gallette di Grano Saraceno, Bonduelle Mais Bio, Consilia Filetti di Merluzzo Sudafricano , Consilia Olio Extra Vergine di Oliva. Dinner: Fresche Fette Petto di Tacchino al Forno Affettato, Consilia Olio Extra Vergine di Oliva. Snacks/Other: Arachidi, Crispo Snob Confetti, Esselunga Susine Stanley , Zymil Yogurt alla Greca Mirtillo, Kellogg's Corn Flakes Originali, Loacker Cremkakao. more...
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Gaining 5.6 kg a Week
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rob_fort's Weight History
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