Weigh In record (no journal entry) for 27 September 2020
|
71.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
281 kcal
|
Fat: 10.76g | Prot: 11.07g | Carbs: 35.00g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Савушкин Продукт Творог Мягкий 0%, Шампиньоны, Кофе с Молоком. Snacks/Other: Патрик и Мари Яблоко Запечённое с Творогом. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia Pedenko's Weight History
|