Weigh In record (no journal entry) for 27 September 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2646 kcal
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Fat: 127.48g | Prot: 117.13g | Carbs: 256.33g.
Lunch: 中式腸粉, Subway 火腿潛艇堡, 雞心, 拿坡里 MINI燻雞披薩. Snacks/Other: Häagen-Dazs 淇淋巧酥冰淇淋. more...
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Losing 1.4 kg a Week
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