Weigh In record (no journal entry) for 27 September 2020
|
52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1551 kcal
|
Fat: 70.54g | Prot: 67.17g | Carbs: 138.93g.
Breakfast: 肯德基 (KFC) 勁爆雞米花(大), 芋泥吐司, 酥餅皮, 拿鐵咖啡, 小黃瓜, 雞蛋（整個）, 早安美芝城 薯餅. Lunch: 拿鐵咖啡, 油炸魷魚圈, 全聯 北海道舒芙蕾. Dinner: 統一 陽光無加糖高纖豆漿, 芒果. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|