cristeen2009's Journal, 04 Feb 09

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Weigh In record (no journal entry) for 04 February 2009

53.8 kg Lost so far: 7.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2009:

916 kcal

Fat: 20.27g | Prot: 35.05g | Carbs: 149.70g. Breakfast: fat free milk, Cheerios. Lunch: del taco rice bowl, Bean & Cheese Red Burrito. Dinner: progresso light noodle and vegetable soup, slim fast optima chocolate shake. Snacks/Other: arrowhead bottle water, 100 calorie oreo. more...

1706 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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cristeen2009's Journal, 04 Feb 09

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cristeen2009's Weight History