Weigh In record (no journal entry) for 27 September 2020
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1044 kcal
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Fat: 45.18g | Prot: 64.10g | Carbs: 95.16g.
Breakfast: 煎雞蛋, 無糖豆漿, 漢堡排. Lunch: 糖炒栗子. Dinner: 貢丸, 義峰 豆輪, 蒸蛋, 白蘿蔔. Snacks/Other: 豆花, 草仔粿. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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