Weigh In record (no journal entry) for 27 September 2020
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52.7 kg
Lost so far: 4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1416 kcal
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Fat: 72.40g | Prot: 60.32g | Carbs: 131.57g.
Breakfast: 야채볶음, 채소볶음, 닭갈비, 해태제과 칼로리바란스. Lunch: 이즈니 무염 버터, 미주라 토스트. more...
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Gaining 2.8 kg a Week
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