Weigh In record (no journal entry) for 18 September 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1714 kcal
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Fat: 90.56g | Prot: 115.17g | Carbs: 84.09g.
Breakfast: Galletas de Arroz, Nescafé Dolca Café con Leche, Ilolay Queso Port Salut Light. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Calabaza Cocinada, Carne Molida de Res (90% Magra / 10% de Grasa), Comino, Pimentón, Arcor Aceite de Maíz, Cebollas. Dinner: Cebolla Frita, Carne Molida de Res (90% Magra / 10% de Grasa), Arcor Aceite de Maíz, Rúcula, Nucete Aceitunas Verdes Descarozadas en Salmuera, Vino Cabernet Sauvignon. Snacks/Other: Nescafé Dolca Café con Leche, Ilolay Queso Port Salut Light. more...
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