danyerro's Journal, 26 Sep 20

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aca de nuevo queriendo bajar los tres k que me clave en cuarentena

59.5 kg Lost so far: 3.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1104 kcal

Fat: 20.78g | Prot: 37.68g | Carbs: 194.36g. Breakfast: Emeth Mermelada , Pan de Salvado. Lunch: Cormillot Canelones de Verdura. Dinner: Costumbres Argentinas Pizzeta. Snacks/Other: San Ignacio Queso de Crema Light, Emeth Mermelada , Pan de Salvado. more...

1831 kcal

Exercise: Sleeping - 7 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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danyerro's Journal, 26 Sep 20

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