Weigh In record (no journal entry) for 27 September 2020
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71.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2891 kcal
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Fat: 69.04g | Prot: 180.82g | Carbs: 385.79g.
Breakfast: 현미 과자 (뻥튀기), 오뚜기 오뚜기햄, NOW WPI 무맛, 오뚜기 맛있는 오뚜기밥 (210g). Lunch: NOW WPI 무맛, 오뚜기 오뚜기밥 작은밥, 굽네치킨 고추바사삭, 현미 과자 (뻥튀기). Dinner: 오뚜기 오뚜기밥 작은밥, 굽네치킨 고추바사삭, 현미 과자 (뻥튀기). more...
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Gaining 11.9 kg a Week
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ntcutter's Weight History
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