lilianCL's Journal, 26 Sep 20

Resultado da pandemia 😔
72.6 kg Lost so far: 1.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1669 kcal Fat: 55.31g | Prot: 59.09g | Carbs: 235.64g.   Breakfast: Mandaká Queijo Colonial. Lunch: Massa Leve Massa Para Pizza Brotinho, Gemada, Coca-Cola Coca-Cola, Bisteca de Porco Grelhada, Couve Refogada, Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Predilecta Goiabada, Mandaká Queijo Colonial. more...
2010 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...
Gaining 0.2 kg a Week



     
 

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lilianCL's Weight History


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