emanud13's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
80.8 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
2103 kcal Fat: 85.58g | Prot: 60.77g | Carbs: 250.07g.   Breakfast:  Mate,  Pan de Salvado, Nutz Pasta de Maní, Citric Jugo de Pomelo, Swift Salchichas,  Huevos Revueltos (Enteros, Cocidos). Lunch:  Espaguetis con Salsa de Tomate y Albóndigas. Dinner:  Tortillas de Papa. Snacks/Other: Tri Shot Chocolate, Paseo Mini Crackers 5 Semillas,  Cerveza. more...

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emanud13's Weight History


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