Weigh In record (no journal entry) for 26 September 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1722 kcal
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Fat: 24.59g | Prot: 35.54g | Carbs: 325.74g.
Breakfast: Limão, Açúcar Cristal , 3 Corações Cápsula Café com Leite. Lunch: Açúcar Cristal , Suco de Abacaxi com Hortelã, Caldo de Mandioca. Dinner: Nestlé Farinha Láctea, Pão Francês. Snacks/Other: Açúcar, Açúcar, Suco de Abacaxi com Hortelã, Caldo de Mandioca, Peito de Frango, Banana Brasil Banana Passa, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.1 kg a Week
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Rafaelaanap's Weight History
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