Weigh In record (no journal entry) for 26 September 2020
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92.5 kg
Lost so far: 10.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1097 kcal
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Fat: 63.72g | Prot: 56.65g | Carbs: 84.80g.
Breakfast: Mexerica. Dinner: Neugebauer Chocolate Meio Amargo 40% Cacau, Coca-Cola Coca-Cola Zero, Abobrinha Refogada, Estrela do Oriente Castanha do Pará, Borrussia Torresmo, Torresminas Torresmo, Alhos-Poró, Peito de Frango, Fruta do Conde. more...
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Losing 4.2 kg a Week
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Danipoderosa's Weight History
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