Weigh In record (no journal entry) for 26 September 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1301 kcal
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Fat: 39.15g | Prot: 69.98g | Carbs: 181.97g.
Breakfast: Apel Merah Lezat, Apel. Lunch: Cumi-cumi, Tempe Penyet, Nasi Putih. Dinner: Cilok. more...
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nengtari07's Weight History
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