Weigh In record (no journal entry) for 26 September 2020
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48 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1673 kcal
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Fat: 72.05g | Prot: 86.21g | Carbs: 175.39g.
Breakfast: Yin Yang Quinoa Pop Cereal Inflado, Almendras, Nueces, Ser Yogurt Natural, Frutillas, Manzana Verde, Banana, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo. Lunch: Salmón Rosado. Dinner: Tarta de Jamón y Queso. Snacks/Other: Aguila Chocolate Semiamargo (21g), Licuado de Banana, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Naranjas. more...
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1325 kcal
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Exercise:
Cleaning - 25 minutes, Cooking - 2 hours and 15 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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