Weigh In record (no journal entry) for 26 September 2020
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71.1 kg
Lost so far: 46.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1371 kcal
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Fat: 46.25g | Prot: 90.49g | Carbs: 149.15g.
Lunch: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Banana Prata. Dinner: Coxinha de Festa. Snacks/Other: Bolacha de Rapadura, Mabel Cream Cracker, Jucurutu Bolacha Manteiga do Sertão, Frimesa Queijo Mussarela, Frimesa Presunto Fatiado, Vita Pães Pão de Forma Integral, Carne de Panela, Maçã, Uvas. more...
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Losing 1.2 kg a Week
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Michele_23's Weight History
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