Weigh In record (no journal entry) for 26 September 2020
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95 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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629 kcal
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Fat: 39.25g | Prot: 37.91g | Carbs: 31.59g.
Breakfast: Crema de Leche, La Tranquera Mate Cocido. Lunch: Muffins acelga, Caldo de Huesos. Snacks/Other: Galles coco, Café con Leche, Chocolate con Leche. more...
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Losing 0.6 kg a Week
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Natyelito's Weight History
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