ilkasofia's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
56.6 kg Lost so far: 4.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1522 kcal Fat: 24.69g | Prot: 105.95g | Carbs: 220.63g.   Lunch: Servipan Pan Tostaditos, Lalo Besitos de Queso Bolitas , Alpina Leche Entera, Pata de Res, Salsa de Tomate, Diana Arroz, Jet Chocolate Blanco Con Arroz Crujiente. Dinner: Servipan Pan de Queso , Pizza de Queso con Verduras, Solución para Reemplazar Electrolitos Líquidos, Salsa Teriyaki, Cebollas, Zanahoria Cruda , Tomates Cherry, Repollo Morado, Servipan Pan de Queso , Quinoa (Cocida), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Nutrametican Fit Bar Chocolate, Tequeños, Popfit Paleta Chocolate Vegano. more...
Losing 0.9 kg a Week



     
 

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ilkasofia's Weight History


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