Weigh In record (no journal entry) for 26 September 2020
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47.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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898 kcal
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Fat: 33.19g | Prot: 57.90g | Carbs: 102.24g.
Breakfast: Prawns, Stir Fried Vegetables, Boiled Egg, Cooked Rice, Chicken Nuggets. Lunch: The Collective Kefir Drink, Oreo 饼干. Dinner: Soy Sauce, Asparagus, Cooked Salmon. Snacks/Other: Honey , Clementines . more...
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steady weight
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xiannvqing's Weight History
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