Weigh In record (no journal entry) for 26 September 2020
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51.1 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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498 kcal
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Fat: 9.05g | Prot: 20.09g | Carbs: 65.08g.
Breakfast: Mulino Bianco Rigoli, Caffè Zuccherato. Lunch: Coop Cono alla Panna, Pomodori Rossi, Lattuga, Coop Tonno al Naturale. Dinner: Coop Fagiolini Fini. Snacks/Other: Aperol Spritz. more...
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Losing 1.4 kg a Week
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