Weigh In record (no journal entry) for 26 September 2020
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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556 kcal
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Fat: 25.68g | Prot: 20.87g | Carbs: 62.09g.
Lunch: Nestlé Biscoito Classic, Trakinas Biscoito Recheado Sabor Chocolate, Badejo Empanado Frito. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Mini Kalzone Kalzone de Calabresa. more...
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Losing 3.5 kg a Week
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fabio1775's Weight History
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