Olivierplus's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

511 kcal

Fat: 16.90g | Prot: 36.83g | Carbs: 46.00g. Lunch: Carrefour Tarte aux Pommes, Bonduelle Carottes en Rondelles Vapeur, Saumon. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Olivierplus's Weight History