Weigh In record (no journal entry) for 26 September 2020
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1414 kcal
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Fat: 64.32g | Prot: 120.65g | Carbs: 102.49g.
Breakfast: Lucky Days Шоколад, АРТА Молоко 1,5%, Сыр-Бор Сыр Российский, Costa Coffee Lemon & Poppyseed Muffin, Перекресток Брокколи, Morrisons Cottage Cheese, Магнит Авокадо, Olive Тунец. Dinner: Morrisons Eat Smart Cottage Cheese with Onion & Chives, Сыр-Бор Сыр Российский, Перекресток Брокколи, Co-Op Cucumber, Станем Друзьями Авокадо, Egg White, John West Tuna Chunks in Spring Water (65g). more...
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Losing 1.4 kg a Week
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Aloha Lara's Weight History
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