Weigh In record (no journal entry) for 26 September 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1443 kcal
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Fat: 58.38g | Prot: 56.69g | Carbs: 175.78g.
Breakfast: Aldi Pain Au Chocolat . Lunch: Marks & Spencer Roast Chicken Salad Sandwich. Dinner: Leon Fish Finger Wrap, Leon Baked Fries. more...
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Losing 0.7 kg a Week
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