Weigh In record (no journal entry) for 26 September 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1713 kcal
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Fat: 66.63g | Prot: 88.47g | Carbs: 182.89g.
Breakfast: Danone Fjord, Bjorg Pain Complet. Lunch: Ondine Barre Diététique , Oeuf, Pâtes (Cuites). Dinner: Lay's Chips, Carrefour Amandes , Sojasun Yaourt Nature, Le Gaulois Filets de Poulet, Auchan Gruyère, Saint Eloi Purée de Courgettes et Pommes de Terre. Snacks/Other: Bonne Maman Petit Cake aux Fruits, Ketchup de Tomate, Myprotein Maltodextrine. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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