Weigh In record (no journal entry) for 26 September 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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3953 kcal
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Fat: 86.41g | Prot: 264.51g | Carbs: 509.78g.
Breakfast: Erdbeermarmelade, Bauernbrot, Kaffee mit Milch und Zucker, Zurück Zum Ursprung Kleinblättrige Haferflocken, Honig, Banane, New Lifestyle Joghurt 0,1%. Lunch: Ja! Dinkel-Vollkorn Hörnchen, Landgut Feines Hühnerfilet, Tirolmilch Graukäse Mager , Rama Cremefine 7%. Dinner: Hofer Mozzarella Light, Hofer Pizza Salami, Kürbissuppe. Snacks/Other: Clif Bar Crunchy Peanut Butter, Kinder Paradiso, Monarc Früchtelebkuchen, Gold Standard Whey, Myprotein Instant Oats. more...
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Losing 6.3 kg a Week
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baumann.florian's Weight History
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