daeun kang's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
56 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1047 kcal Fat: 20.80g | Prot: 55.92g | Carbs: 164.21g.   Breakfast: 야채샐러드 (드레싱없이), 매일 아몬드브리즈 언스위트, 닭가슴살, 뉴욕웨이 프로틴, 고구마 (소금없이, 껍질유지, 요리), 블루베리 (무당, 냉동), 딸기, Wasa Sourdough Crispbread, 아몬드, 숙주나물, 포스트 그래놀라 블루베리. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daeun kang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.