Weigh In record (no journal entry) for 26 September 2020
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62.4 kg
Lost so far: 5.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2401 kcal
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Fat: 106.65g | Prot: 85.64g | Carbs: 187.19g.
Breakfast: Mermelada, Silueta Pan de Molde 8 Cereales, Nuez, Hacendado Pera Conferencia . Lunch: DIA Lentejas con Chorizo, Eroski Avellana Cruda, Consum Mini Panecillo 100% Integral . Dinner: Vino Blanco de Mesa, Dr. Oetker Coulant de Chocolate, Hamburguesa con Queso (Grande), Oreja de Cerdo, Sepia, Hacendado Patatas Bravas, Queso Camembert. more...
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Gaining 0.1 kg a Week
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