Weigh In record (no journal entry) for 26 September 2020
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73.1 kg
Lost so far: 24.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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168 kcal
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Fat: 2.63g | Prot: 7.56g | Carbs: 29.46g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Apel. more...
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Losing 4.9 kg a Week
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adithazetra's Weight History
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