Weigh In record (no journal entry) for 26 September 2020
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69.8 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1953 kcal
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Fat: 84.64g | Prot: 110.61g | Carbs: 121.08g.
Lunch: 拿鐵咖啡, miopane 全麥核桃起司貝果, 台畜 燻味德式香腸, 荷包蛋. Dinner: 紅餐酒, 蘋果酥皮卷, 烤馬鈴薯（吃皮）, 牛排, 木盆 低卡雞肉沙拉, 八方雲集 蕈菇湯. Snacks/Other: 福灣巧克力 36%玫瑰荔枝可可碎, 豬心, 雞腳, 豬皮, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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