Weigh In record (no journal entry) for 26 September 2020
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63.2 kg
Lost so far: 15 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1004 kcal
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Fat: 41.79g | Prot: 44.92g | Carbs: 113.15g.
Breakfast: 레몬, 녹차. Lunch: 오뚜기 고추기름, 풀무원 나또, 두부, 하림 멘치카츠, 돈코츠라멘. more...
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Gaining 2.1 kg a Week
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