Weigh In record (no journal entry) for 26 September 2020
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1250 kcal
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Fat: 155.64g | Prot: 35.85g | Carbs: 147.00g.
Breakfast: Solaria Kwetiau Goreng. Lunch: B.J. Bawang Merah Goreng, Daging Sapi, Nasi Kebuli. Dinner: Nasi Kebuli. Snacks/Other: Promina Puffs Strawberry Apple, Wortel, Mentimun (dengan Kulit), Jeruk, Nanas, Pepaya. more...
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Losing 0.1 kg a Week
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fatma ghalib's Weight History
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